Educational Videos

At 'Ohana your health and wellness are put first. We have compiled a list of educational videos that may help you better understand how to address your health care needs.

Asthma

Asthma for familiesExternal Link:
Asthma is a health condition that affects many people. Learn more about asthma, its triggers and medicines that can help control asthma.

Diabetes

What is Pre-diabetes?External Link
More than one in three people have pre-diabetes. Most do not know that they have it. Learn what pre-diabetes is and what you can do to prevent it.

Healthy Eat for Pre-diabetes dietExternal Link
There are healthy foods you can eat to help prevent pre-diabetes. Learn about a few of those foods in this video.

Diabetes mellitus (type 1, type 2) & Diabetic Ketoacidosis (DKA)External Link
What is diabetes mellitus? Learn more about diabetes mellitus, its affects and how it is treated.

Healthy Eating with DiabetesExternal Link
It is important to eat healthy foods when you have diabetes. Learn how you can eat more healthy foods.

Cholesterol

What is Cholesterol?External Link
There are two types of cholesterol. Learn about these types of cholesterol and why it is important to have your cholesterol checked.

Food and Your Health: CholesterolExternal Link
Healthy foods can help lower your cholesterol. Learn how cholesterol is formed in the body and the effects of high cholesterol.

Control CholesterolExternal Link
Learn more about seven steps you can take to get healthy. Take control of your health.

High Blood Pressure

What you need to know about High Blood PressureExternal Link
Learn the basics about high blood pressure.

Quit Smoking

Helping you quit SmokingExternal Link
Do you want to quit smoking? Get the help you need.

Stress and Your Health

Managing StressExternal Link
Find easy stress management tips. Try some today.

Stress, Anxiety, Depression and Cardiac HealthExternal Link
Decreasing your stress levels can help you stay healthy. Learn how.

Osteoporosis

Osteoporosis 101External Link
Learn about osteoporosis. There are steps that can be taken to diagnose and treat osteoporosis. Learn about the risks and take charge of your bone health.

Colorectal Cancer Screening

Colorectal Cancer ScreeningExternal Link
Everyone over the age of 50 should be screened for colorectal cancer. Learn about the three screening methods that may reduce the chance of death from colorectal cancer.

Postpartum Depression

Postpartum DepressionExternal Link
Postpartum depression is a mood disorder. Depression can affect women before or after childbirth. Learn more about Postpartum depression.